28/5/2021 0 Comments Sometimes a walk alone can feel like a lonely journey, but sometimes, if you allow it, you can fully release, breathe in the healing air and enjoy the serenity and peace around you. Self care is essential for your own peace of mind and well being.
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17/9/2020 0 Comments Time does not heal.....actions do.When your heart is broken it’s hard to imagine feeling better. Sadly, some people are in pain for the rest of their lives because of the misinformation we’ve all been taught about dealing with grief/loss/pain, “It just takes time”.
So grievers wait, …..and wait. Unfortunately, they don’t feel better no matter how long they wait. Time might lessen the intensity of their pain, but it doesn’t heal, actions do. Please reach out if you want to know more |